How to Make Your Teeth Whiter Naturally
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There are many ways to make your teeth whiter. Some people use baking soda and hydrogen peroxide to brush their teeth. Others use baking soda and water as a mouthwash. Generally speaking, these methods are safe, but if you’re unsure of the results, seek the advice of a dentist. Listed below are a few methods to whiten your teeth naturally:
Oil pulling
There are many different ways to make your teeth whiter, but there’s one traditional remedy that’s proven to be effective. Using a banana peel on your teeth is one of the simplest ways to get whiter teeth, and there’s no need to worry about harmful chemicals or brushing with a harsh toothpaste. Simply swish your mouth with the peel for two minutes, then wash your teeth and brush your teeth.
Another natural way to make your teeth whiter is by using coconut oil. The coconut oil is a natural substance that contains fatty acids, which can help whiten your teeth. Thousands of years ago, humans used coconut oil as a mouthwash. This method is completely natural and safe, and it also works to balance the microbiome in your mouth, thereby reducing the inflammation and bleeding gums. But before you try coconut oil, you should check with your doctor if this method will be beneficial for you.
Coconut oil
If you’ve ever wondered how to make your teeth whiter, coconut oil is a great solution. You can use it as a toothpaste, too. Simply mix some coconut oil with baking soda and essential oils. Then, use a small amount to swish in your mouth for at least 5 minutes, then rinse it out. Coconut oil not only whitens your teeth but also helps to reduce tooth sensitivity.
There are some downsides to using coconut oil, though. For one, it can get messy. Patterson suggests pouring the oil into your mouth and swishing it around for a few minutes before brushing. It’s important to note that this method is not recommended for people with high cholesterol or low-fat diets. Moreover, you should avoid swallowing it, since coconut oil is high in saturated fats.
Activated charcoal
Activated charcoal is an ingredient in many whiten your teeth toothpaste products. Its special properties make it different from ordinary charcoal that you find at an art shop. While it is effective in making teeth whiter, it is not safe for everyday use. You should consult a dentist before you start using this product on your teeth. Generally, the recommended use of activated charcoal is a couple of times a week.
Activated charcoal is a form of carbon made from coconut shells, bone char, olive pits, sawdust, coal, and other sources. Activated charcoal is a highly porous material that attracts bacteria and other particles on its surface. Once brushed onto the teeth, the charcoal draws them to the surface and absorbs them. It also helps in removing stains from the teeth.
Lemon
You may have heard of the benefits of lemon toothpaste for teeth but do you know that the peel is also good for your health? Using lemon juice on your teeth can help brighten them and is effective in reducing wrinkles and fading scars. In addition, the coarse texture of baking soda can help to clean your pores. You can also use baking soda in your mouth scrub. Mixing one teaspoon of baking soda with a teaspoon of lemon juice and brush your teeth with it. It is best to brush your teeth with this mixture at least twice a week.
Mix baking soda and lemon juice in a small bowl and mix them well. Then, brush your teeth with this paste. Make sure to rinse thoroughly afterward. The mixture will take about a minute to work. You can repeat this procedure several times a week if desired. It will not harm the enamel and will not take much time. You can also use water instead of lemon juice. The mixture should last for about two minutes and work well in lightening your teeth.
